Spinach is one of the plants that are usually grown to be consumed as green leafy vegetables. Spinach plant is known as a source of iron vegetables and other important minerals that are efficacious to help normalize blood circulation so that both are consumed by hypertension and hypotension.
Maintaining blood pressure is very important. If too low, the blood will be difficult to supply oxygen and nutrients to the cells of the body. Good if blood pressure is too high, can tear the blood vessels causing bleeding in the brain (hemorrhagic stroke) or other complications. Well to overcome and prevent the problem of spinach plant blood pressure can be used as the first vegetable for the first treatment. By cultivating it you will get the benefits of spinach leaves for low blood medicine.
Spinach is very good for treating and treating people with low blood pressure. In addition to good consumption as a vegetable, according to herbal practitioners, to get more satisfying results, spinach vegetables can be as if in the form of traditional herbs as follows:
That's the benefits of spinach leaves for low blood medicine. After seeing the various nutrients and other spinach plant properties would be very unfortunate if not add spinach to our daily menu. Hopefully a helpful article on 3 Ways to Treat and Benefit Leaf Spinach For Low Blood Medicine.
Maintaining blood pressure is very important. If too low, the blood will be difficult to supply oxygen and nutrients to the cells of the body. Good if blood pressure is too high, can tear the blood vessels causing bleeding in the brain (hemorrhagic stroke) or other complications. Well to overcome and prevent the problem of spinach plant blood pressure can be used as the first vegetable for the first treatment. By cultivating it you will get the benefits of spinach leaves for low blood medicine.
Symptoms of Someone Affected by Low Blood Pressure
- Easily tired and the body feels weak, lethargic
- Eyes blurred and suddenly felt dizzy
- Cold sweat and prone to fainting
- Easy to get sleepy and hard to get up
Spinach is very good for treating and treating people with low blood pressure. In addition to good consumption as a vegetable, according to herbal practitioners, to get more satisfying results, spinach vegetables can be as if in the form of traditional herbs as follows:
The First Way to Fertilize Leaf Spinach
- Take 3-5 pieces of fresh spinach leaves
- Mash until smooth, then add a glass of water.
- Strain the water of spinach leaves and give a little sugar to taste.
- Consumption of this herb every morning and evening for approximately 3 days.
The second way to treat spinach leaves
- Take enough red spinach.
- Boil with 2 liters of water and stir with seasoning according to taste.
- Before Consumption, measure your blood pressure first, as a comparison of development after 3 days of consuming red spinach.
The Third Way To Treat Spinach Leaves
- Provide 1 bunch of fresh spinach leaves
- 7 grams of salt
- 10 grams of palm sugar
- 50 grams of red onion
- 10 grams of pepper
- 15 grams of chili
- 5 grams of acid
How to make :
- Wash the spinach until clean, then boiled briefly, try not to cook too. Lift and drain,
- Mix all ingredients above except spinach and puree like making chili.
- Eat boiled spinach with chili sauce. If you like, you can add brown rice, use it daily as a side dish. Apply regularly and feel the results
That's the benefits of spinach leaves for low blood medicine. After seeing the various nutrients and other spinach plant properties would be very unfortunate if not add spinach to our daily menu. Hopefully a helpful article on 3 Ways to Treat and Benefit Leaf Spinach For Low Blood Medicine.
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